BLOGS

Bone Marrow Oedema in the Knee

Bone Marrow Oedema in the Knee

Knee Bone Marrow Oedema: Don't Panic! Here's What You Need to Know Our bones have a spongy inner core called bone marrow. This marrow is essential for producing red blood cells, white blood cells, and platelets. Oedema, on the other hand, refers to fluid buildup in tissues, causing swelling. When...

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Best Exercises for Runner’s Knee

Best Exercises for Runner’s Knee

Best Exercises to Conquer Runner's Knee Pain (Fast & Effective!) Many runners experience a dull aching pain around the kneecap at some point. This common condition, known as runner's knee (patellofemoral pain syndrome), can significantly impact your training. But the good news is that...

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What is Chondromalacia Patella?

What is Chondromalacia Patella?

Introduction Chondromalacia is a condition that affects the cartilage beneath the kneecap, leading to pain and discomfort in the knee joint. Often referred to as chondromalacia patella, this condition can significantly impact daily activities and quality of life. Understanding its causes,...

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Injections for Knee Pain Relief

Injections for Knee Pain Relief

Injections for Knee Pain: ‘Relief Options for a Stronger You’ by Prof. Nikhil Pradhan As a leading orthopaedic surgeon in Cheshire with extensive experience in knee pain treatment, I see firsthand how knee pain can significantly impact a person's daily life. It can make walking, climbing stairs,...

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How Joint Replacement Empowers Active Seniors

How Joint Replacement Empowers Active Seniors

Introduction In the ever-evolving landscape of orthopedic medicine in the United Kingdom, the paradigm is shifting, challenging preconceived notions about aging and joint health.  Leading the charge is Prof. Nikhil Pradhan, a renowned Joint Replacement Surgeon in Cheshire. This article explores...

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Psychological Impact of Joint Replacements

Psychological Impact of Joint Replacements

Introduction: Joint replacements, though primarily seen as a physical remedy, exert a profound influence on an individual's mental well-being. In this exploration of the psychological facets of joint replacements, we delve into the intersection of physical health and mental resilience. The...

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