BLOGS
Preventing Sports Injuries: Tips for Athletes in the UK
Introduction: In the world of sports, preventing injuries is crucial for athletes to maintain their performance and overall well-being. By following proper injury prevention strategies, athletes can reduce the risk of sports-related injuries. This article provides valuable tips on how to prevent...
Common Orthopaedic Conditions
Introduction: Orthopaedic conditions can have a significant impact on an individual's daily life, causing pain, limited mobility, and decreased quality of life. Prof. Nikhil Pradhan, a highly regarded orthopaedic specialist, emphasizes the importance of understanding the causes and treatment...
Patellofemoral Pain Syndrome: Causes, Symptoms, Exercises, and Recovery Time
Patellofemoral Pain Syndrome (PFPS) is a common knee condition that affects athletes, runners, and people who are physically active. PFPS is characterized by pain in the front of the knee around the patella (kneecap) and the femur (thigh bone). The pain may be mild or severe, and it can worsen...
What are Benefits of Total Knee Replacement Surgery?
Knee pain can have a significant impact on your quality of life, making it difficult to perform daily activities and enjoy the things you love. If you are experiencing chronic knee pain and non-surgical treatments are not providing relief, then it may be time to consider total knee replacement...
How to Identify Arthritis?
Arthritis is a term used to describe the inflammation of one or more joints in the body, which causes pain, stiffness, and difficulty in movement. It affects people of all ages and can lead to a decreased quality of life if left untreated. In this blog, we will discuss how to identify arthritis,...
How to Speed Up Your Recovery after Hip or Knee Replacement
Recovery after hip or knee replacement surgery and returning to normal activities is a gradual process. The recovery time varies from one patient to another and depends on many factors. Following the right recovery process is essential for the best results that include better mobility and lesser...
How is a Robotic Joint Replacement Different?
Traditional Surgery vs. Robotic Joint ReplacementTraditional joint replacements are open surgeries in which the worn-out or damaged surfaces of the joint are replaced with prosthetics or implants. These artificial structures are made of different materials such as metals, plastics, ceramics or a...
Ice vs Heat: Which Method is Better to Treat Aches and Pain?
Ice Vs. Heat: When to Use Which for Aches & Pain?Everyone, once in a while, experience muscle straining, ligament spraining, headache or some other form of aches and pain in the body throughout life.But when you do feel pain, you might wonder which is best for pain relief - ice or heat? Or can...