Total Hip Replacement
The hip is a ball and socket joint where the head of the femur sits in the cup-like acetabulum. A smooth cushion of articular cartilage covers the end of both these bones. The thick muscles of the buttock at the back, and the muscles of the thigh at the front surround the hip. Healthy articular cartilage absorbs stress and allows the bones to glide across each other smoothly, allowing pain free movement and activities. The cartilage is kept slippery by joint fluid (synovial fluid) made by the joint lining (synovial membrane). The fluid is contained in a soft tissue enclosure around the hip called the joint capsule. The ligaments and strong muscles surrounding the hip give the hip power and stability.
Rheumatoid Arthritis (RA)
This is an inflammatory joint disease that can affect many joints within the body. It can cause swelling and heat in the joint lining. As the disease progresses it destroys the articular cartilage and eventually the bone itself is affected. Joints are usually painful, hot, swollen and stiff.
This is a degenerative disease and is often referred to as wear and tear arthritis. Years of normal use can cause the cartilage to crack and wear away and it is not able to heal itself. As the ends of the bones rub against each other, they become rough and pitted and eventually the cartilage may wear away altogether. Small outgrowths of bone spurs, called osteophytes, may form around the joint. At first the hip may be stiff, but as the bones begin to rub together you are more likely to feel increasing pain. The onset of osteoarthritis can occur from previous injury to the hip. Cartilage injuries, infection or bleeding within the joint can also damage the joint surface of the hip. According to the World Health Organisation osteoarthritis affects half of the world’s population over the age of 65. The causes are not well understood. Ageing and genetic factors are among the major causes associated with OA
Alternatives to joint replacement
Not everyone wishes to have, or requires, a hip replacement when they have damaged their articular cartilage. Some people will have different pain tolerances and others may not wish to undertake the risks this surgery carries. Others choose to accept and live with the pain they have. Alternatives to surgery include:
- Regular pain medication.
- Using walking aids to relieve any stress on the joint.
- Weight loss to reduce the stress on the joint.
- Exercises to maintain joint movement, muscle strength and help pain relief.
- Adaptations and modifications to furniture, for example, raising the height of an armchair, bed, or using a raised toilet seat.
- Changing activities you do to reduce pain.
Only when the above measures fail to give acceptable pain relief, will a Total Hip Replacement be offered to you.
Once your new joint replacement has healed properly you should look forward to some, or all, of the following benefits.
- Greatly reduced joint pain
- Correction of deformity, for example, unequal leg length.
- Improved quality of life by allowing you to do daily activities in greater comfort.
What to expect after the hip replacement
It is important to realise that not all your hip pain may be abolished after your surgery. Immediately after surgery, the gnawing severe pain will have gone and be replaced by surgical pain. This may last up to 6-12 weeks but should lessen over time. Pain medication may still be needed because of this. You may experience occasional pain in your new hip after walking and other activities. The relief of this type of pain is individual, depending on the severity of any pre-operative deformity in your hip, on the state of your muscles, and so on. Remember your surgeon replaced only the damaged joint surfaces but could do nothing to the muscles, ligaments and other soft tissues equally damaged by the “joint” disease.
Total hip replacement is successful in nine out of ten people. As with all major surgical procedures complications can occur, although everything possible is done to minimise the risks. It is important that you understand the following before undertaking your joint replacement surgery. This is not intended to be a complete list of all the possible complications, but these are the most common:
- Anaesthetic risks - will be discussed with you by your anaesthetist.
- Between 10 - 30 in a 100 chance of Deep vein thrombosis (DVT) - a blood clot in the calf despite preventative measures.
- 1 in a 100 chance of Pulmonary Embolism – blood clot in the lungs.
- Less than 1 in a 100 chance of infection. This can occur whilst you are still in hospital. Others may not become apparent for months or even years after the surgery. If your hip replacement gets infected, part or all of it may need to be removed. It is usually possible to have a good result from revision surgery. If this fails it can lead to having the hip replacement removed and replacing it with a scar tissue ‘joint’. This is the way hip osteoarthritis was treated before hip replacement was invented. With a stick and a shoe raise most people would eventually be able to walk comfortably.
- Infection can spread from other areas. Your surgeon may want to make sure that you take antibiotics if you need surgical procedures on your bladder or bowel. It is important to let your dentist know that you have had a joint replacement, as some dental procedures may require you to take antibiotics to reduce the risk of germs spreading to your joint replacement.
- Loosening – This is a major reason replacement joints fail. A loose joint replacement causes pain, and eventually it will need a further operation to revise the joint.
- Between 4-8 in a 100 chance of dislocation in the first year. Just like your real hip, an artificial hip can dislocate if the ball comes out of the socket. There is a greater risk in the first 12 weeks after surgery, before the tissues around the hip have fully healed, but there is always a risk. A hip that dislocates frequently may need revision surgery to make it more stable. The occupational therapist and physiotherapist will instruct you very carefully how to avoid activities and positions, which may cause the hip to dislocate.
- Damage to nearby blood vessels and nerves is very rare but may sometimes happen.
- Less than 1 in a 100 chance of fractures to the thigh bone. This can occur during surgery.
- You may sometimes find your leg is a little longer or shorter than it was before your operation and a shoe raise may be required.
- 1 in a 100 chance of death. The commonest causes are blood clots on the lungs or heart problems.
Your Hospital Stay
What happens before my admission to hospital?
- You will receive a letter with the details of your admission, usually within a month of surgery, but this may occasionally be less. Usually you will be admitted on the day before your surgery, but in some cases the day of your surgery.
- For 72 hours prior to admission, avoid alcoholic drinks, and drink 3-4 litres of fluid, for example, water, tea every day.
- If you smoke, try to stop prior to your admission to hospital.
- Follow the advice given by the pre-operative assessment nurse about your medicines, including herbal remedies. Herbal remedies need to be stopped 2 weeks before surgery.
- If you live alone, stock up your freezer with easy to cook meals for when you return home. See if you can make arrangements for someone to buy fresh food and help with cleaning and laundry.
- Get a relative, friend or neighbour to look after your house.
- If you develop a cough, cold, chest or skin infection, or infected in-growing toenail, please let us know, as it may be necessary to postpone surgery until you have recovered.
- Please pack your helping hand, long handled shoe-horn and sock aid if you have been supplied with them. The occupational therapist (OT) will show you how to use them whilst you are in hospital.
What will happen on admission to hospital?
- The anaesthetist will see you. They will discuss the anaesthetic with you and your pain management after the operation. You can discuss any worries you may have.
- If you did not see a doctor at your pre-operative visit, the doctor will see you, explain the operation again, and you will countersign your consent form. You may go for an x-ray if necessary.
- The doctor will also mark your hip for operation with a felt tip pen.
What will happen on the day of my operation?
- You will not be able to eat or drink (including water, sweets) for 6 hours before your surgery.
- You will be asked to take a bath or a shower before the operation.
You will be taken to theatre by a nurse on a bed or in a wheelchair. In the anaesthetic room the anaesthetist will administer the anaesthetic to you.
The following exercises will be taught to you during the first few days of your hospital stay. These exercises will help you to recover more quickly from the surgery. They should be performed 3-4 times a day, 5-10 repetitions of each. Circulatory exercises – to be performed hourly for the first 1-3 days after your operation.
1. Bend and straighten your ankles briskly. Repeat ___ times.
2. Lying on your back or sitting rotate your ankles. Change directions. Repeat ___ times.
3. Lying on your back or sitting with legs straight. Pull your toes up towards you and push your knee down firmly against the bed. Hold 5 seconds. Repeat ___ times
4. Lying on your back. Squeeze buttocks firmly together. Hold 5 seconds. Repeat ___ times. The following exercises may be performed, as your discomfort settles and your leg becomes stronger. You should be able to do these exercises whilst you are in hospital, if not, they should be introduced soon after returning home.
5. Sitting with back supported. Place a rolled towel under your knee. Pull your toes up towards you, straighten your knee and push it down against the towel. Hold 5 seconds. Repeat ___ times.
6. Lying on your back with a sliding board under your leg. Bring your leg to the side and then back to mid position. Please check with your physiotherapist before doing this exercise. Repeat ___ times.
7. Sit on a chair. Pull your toes towards you, tighten your thigh muscle and straighten your knee. Hold 5 seconds. Repeat ___ times
8. First take a step up with your healthy leg. Then take a step with your affected leg. Then bring your crutch up onto the step. Always go one step at a time
9. First put your crutch one step down. Then take a step with your affected leg. Then take a step down with your healthy leg, onto the same step as your affected leg. Always go one step at a time
When you are walking well without crutches the following exercises will help you to return to your normal functional activities. 10. Stand with support. Push up on your toes. Repeat ___ times.
11. Stand with support. Bend your operated leg behind you and lift your foot off the floor. Repeat ___ times.
12. Lying on your back with knees bent. Squeeze your buttocks together and lift your bottom off the floor. Return to starting position. Repeat ___ times.
13. Stand in front of a 20-40 cm step. Step up ___ times with one leg leading and then repeat with the other leg leading. You will need to use the banister. Repeat ___ times.
14. Stand with/without support. Lift one leg and balance.
15. Stand straight holding on to a chair. Bring your leg backwards keeping your knee straight. Do not lean forwards. Repeat ___ times.
16. Stand straight holding on to a support. Lift your leg sideways and bring it back keeping your trunk straight throughout the exercise. Repeat ___ times. The nature of your operation will determine if you can perform this exercise, or whether you need to wait 3 months following your operation. Check with the physiotherapist whilst you are on the ward.
17. Sit on a chair, with a cushion under your knee and a ___kg weight around your ankle. Pull your toes up towards you, tighten your thigh muscle and straighten your knee. Hold 5 seconds. Repeat ___ times.
18. Sitting with your arms crossed. Stand up and then sit down slowly on a chair. (This can be made easier or more difficult by changing the height of the chair). Repeat ___ times. Skin care Once the wound has healed, you can massage the scar and surrounding area with a non-perfumed moisturising cream or oil. This helps to keep the skin supple and mobile. If you expose the scar on your leg to the sun make sure you apply a sun block or high factor sun cream to the scar, as initially it is very sensitive and can burn easily. Remember to let your dentist know that you have had a joint replacement. The dentist may need to give you antibiotics following certain dental procedures to prevent infection.
Commonly assked questions
Can I return to playing sports after my total hip replacement? You can return to playing low-impact sports. This means sports that don’t put high stresses on your hip. These include golf, bowling, cycling or swimming. When will I experience the full benefit from surgery? Although you will experience relief of your pre-operative pain quite soon after the operation, the return of full function can take much longer. After three months, you will probably have regained some of the strength in the muscles in your leg, and range of movement will be improving. However, it may take up to 18 months to feel the full benefits. How long will the joint replacement last? The lifetime of the joint replacement varies from person to person. It can depend on many factors such as the patient’s activity level, body weight and surgical technique. A replacement joint is not as strong or durable as a natural healthy joint. There is no guarantee that a replacement joint will last the rest of a patient’s life. When will I be able to drive? Do not drive until you can safely do so (please check with your insurance company). You are able to drive 6-12 weeks after the operation, providing there have been no problems in your rehabilitation. When will I be able to fly? You are able to fly no sooner than 3 months after your operation. Your risk of having a DVT (blood clot in the calf) is still high within this time period. Will I set off the alarm at the airport? The joint replacement is made of cobalt chrome and, in theory, shouldn’t set off the alarms. If the alarm does go off, then the scar on your thigh will help confirm that you have had surgery. If you are worried then you could ask your consultant for a letter to confirm you have had a joint replacement. Will I be pain free? The majority of patients may well be pain free and no longer need painkillers. About a third of patients will have some pain, but it should be much less than the pain they had before the operation. What about sex? Generally, patients resume sexual activities as soon as they feel able, usually from 6 weeks onwards. In the months following surgery, patients are generally advised to take it easy and modify their positioning to keep pressure off the affected joint whilst it is healing. Do’s
- Keep active when you are on the ward. It will be much easier to walk around with crutches at home rather than a frame.
- Gradually increase the distances walked at home, as pain allows.
- Bend the hip beyond 90º (a right angle) for the first 3 months.
- Cross your legs, as this is a risk position for hip dislocation.
- Twist and turn on your operated leg. Make sure you lift your feet when turning.
- Sit on a low chair, bed or toilet.
Community Physiotherapy Service If you need community physiotherapy and live in Warrington, the hospital will send a referral to the service and we will phone you soon after you leave hospital to make an appointment. If you do not live in Warrington you will be referred to a community physiotherapy service near where you live. The community physiotherapy team are available at: Health Services at the Wolves The Martin Dawes Stand Winwick Road Warrington WA2 7NE Telephone number: 01925 251333 If you have any concerns regarding your progress following hip surgery then please contact the community physiotherapy service on the number above. There is an answer phone so leave a contact number and your call will be returned as soon as possible. When you get home Please remember that you have had a major operation and your recovery will be gradual. Swelling Swelling is a normal reaction after your surgery and aids the healing process. As you have had major surgery the swelling can initially be quite severe. The swelling should follow a daily pattern whereby it gets better while you are sleeping and may get worse during the day. As long as the swelling gets better while you are asleep then this is normal If the swelling gets worse overnight, becomes hard, shiny and painful, you should contact the hospital or your GP. Walking You will be taught the correct way of walking with the appropriate walking aids and loaned the necessary aids to take home. This will depend on the type of operation and which consultant performed the surgery. You should comply with the instructions given in hospital. It is important to get yourself up and about regularly throughout the day. General advice is that you get up and have a walk at least once every hour. Your body will only be used to doing the same amount of exercise as you were doing before the operation and then you will get tired. As you continue to mobilise you will find you can get further before you tire. You can walk outdoors when you feel confident enough.
The Hip Precautions
Although you have left the hospital you need to continue to comply with hip precautions to avoid dislocation of the hip.
|DO NOT bend down to touch below either knee.||}||To avoid bending hip past 90º (a right angle).|
|DO NOT bring your operated leg up towards your body.|
|DO NOT cross your legs.|
|DO NOT twist your new hip.|
When visiting other places remember to think about the height of the furniture and the toilet and plan your visits and trips accordingly
Dr. Nikhil Pradhan's
Cheshire Hip & Knee Clinic
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- Knee OA - Knee osteoarthritis
- Hip OA - Hip Osteoarthritis